Personal Bests in Running (as of April 2009)


Races with official times
DistanceTimeSurfaceRaceLocationDate
1 mile6:19cRoadFifth Avenue Mile (NYRR) New York09/07/2003
5k22:10RoadCougar Crawl 2007 (First in M30-34) Cedar Hill Park, Madison (TN)3/10/2007
5k22:11RoadTogether We Can (First in M30-34) Belmont University, Nashville9/24/2006
4 miles31:06cRoadNYRR Holiday 4M Central Park,New York12/15/2007
8k43:45cRoadNYRR 8000 Central Park,New York3/14/2009
5 miles39:07cRoadPride Run (NYRR) Central Park,New York06/23/2007
10k50:44cRoadJoe Kleinerman 10k (NYRR) Central Park,New York12/09/2007
15k1:19:26cRoadHot Chocolate 15k (NYRR) Central Park,New York12/01/2007
Halfmarathon1:51:27cRoadGrete's Great Gallop (NYRR) Central Park,New York10/05/2003
Marathon4:05:42cRoadNew York City Marathon New York City 11/5/2006
c is chip net time.

Faster official splits
DistanceTimeSurfaceRaceLocationDate
10k 50:02cRoadNew York City Marathon New York11/05/2006
15k 1:16:03cRoadNew York City Marathon New York11/05/2006
Halfmarathon1:49:22cRoadNew York City Marathon New York11/05/2006

Official splits but no race yet
DistanceTimeSurfaceRaceLocationDate
20k1:43:21cRoadNew York City MarathonNew York 11/05/2006
14 miles2:13:28cRoadPhiladelphia MarathonPhiladelphia 11/23/2003
25k2:12:09cRoadNew York City MarathonNew York 11/05/2006
30k2:42:53cRoadNew York City MarathonNew York 11/05/2006
20 miles3:25:09cRoadPhiladelphia Marathon Philadelphia11/23/2003
35k3:17:25RoadNew York City MarathonNew York 11/05/2006
40k3:52:29RoadNew York City MarathonNew York 11/05/2006

Faster self-time splits, races or runs
DistanceTimeSurfaceRaceLocationDate
4 miles31:00RoadCourse in Nashville measured on runningahead.comMusic Row, Nashville 10/02/2006
14 miles1:57:21+RoadNew York City MarathonNew York 11/05/2006
20 miles2:58:48+RoadNew York City MarathonNew York 11/05/2006
+ means split.

Common mile distances with no official race or split
DistanceTimeSurfaceLocationCityDate
2 miles14:24+RoadOktoberfest 5kNashville 10/14/2006
2 miles15:00Treadmill(0%)Nashville 01/29/2007
2 miles15:12Track(1/6mi)NYU Coles Sports CenterNew York 04/12/2003
3 miles<22:00+RoadCougar Crawl 5kMadison, TN 03/10/2007
3 miles22:06+RoadOktoberfest 5kNashville 10/14/2006
3 miles23:23Track(1/6mi)NYU Coles Sports CenterNew York 07/31/2003
6 miles48:19+RoadNew York City MarathonNew York 11/05/2006
10 miles1:22:24+RoadNew York City MarathonNew York 11/05/2006
15 miles2:06:48+RoadNew York City MarathonNew York 11/05/2006
25 miles3:54:00+RoadNew York City MarathonNew York 11/05/2006

Bernhard Hientzsch (hientzsc AT cims.nyu.edu)